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We bring fresh
whole red snapper, already gutted. For years there has
been a quota on how much can be caught in the Gulf of Mexico. Starting in
2007, the open snapper season was no longer the first ten days of each month until the quota
was
met. This year the quota is being set at approximately 2/3's of previous years to
replenish the stocks. Now the boats can go out whenever they want which
could make it hard to say exactly when we will have fresh red snapper available.
Another consideration is that with the high price of diesel, many boats are
losing money when they go out, so half the boats are tied up.
Sizes that we carry range from 1
1/2 lbs to 4 lbs.
The moist, white flesh of the red snapper has a delicate sweet flavor.
It can be served broiled, baked, steamed, poached, fried or grilled. Red snapper responds
well to just about any cooking method. Try steaming it whole, Chinese style. Some cooks
also like to bake whole snapper stuffed with fresh herbs and seasonings.
For instructions on cooking Red Snapper
whole.... either on the grill or in the oven,
click here

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Red snapper (Lutjanus campechanus), found
off the Gulf and Atlantic Coasts, is one of the best known and desired deep-sea
delicacies.The species is found from North Carolina to Florida's "snapper
banks," off the coasts of Texas and Louisiana and down to the Campeche Bank off
Mexico. Snappers are caught in waters 60 to 200 feet deep using large electrical and
manually powered reels with multiple-hook rigs.Adult red snappers are easily
distinguished from other red-colored snappers; they are deeper bodied, not as streamlined
and have a bright red iris. The back and upper sides vary from pink to red and the lower
sides and belly are lighter in color.
Snappers prefer irregular hard bottom formations of rock and limestone covered with
coral and sponges. They feed on a variety of bottom dwelling crustaceans and small fishes.
The growth of this species is slow; however, it can weigh as much as 30 pounds and grow to
3 feet. They reach sexual maturity after age two and spawn between June and October. |
Fish Cooking
and Preparation Tips Store fresh snapper in the refrigerator at 32-38°F and use within two days,
or freeze in water in an air-tight bag or container and use within six months. Thaw in the
refrigerator or under cold running water.
Always marinate seafood in the
refrigerator.
A general rule for cooking fish is
10 minutes per inch of thickness at 400º to 450ºF, turning the fish halfway through the
cooking time. This rule does not apply to frying or microwave cooking.
Fish less than ½-inch thick do not
have to be turned.
If fish is cooked in a sauce or
foil, add 5 additional minutes to the cooking time.
The cooking time for frozen fish
should be doubled. We recommend that you thaw fish prior to cooking.
Fish is done when the flesh becomes
opaque and flakes easily at the thickest part.
Broiling
Place fish, one-inch thick or less, 2-4 inches from the source of heat. Thicker pieces
should be placed 5-6 inches away from the heat.
Grilling
Preheat gas or electric grill.
Charcoal grill: start the fire about 30 minutes before cooking. When coals are white-hot,
spread out in a single layer. Adjust the grill height to 4 to 6 inches above the heat.
Fish is best grilled over a moderately hot fire and on a grid that has been well oiled.
Use indirect heat for a whole fish.
Frying
Pan-fry or Sauté: Fry fillets in 1/8-inch of oil - or
enough to come in contact with one side of fish - for 3 to 6 minutes per side or until
golden and fish flakes easily. Thickness of fillets will determine the cooking time.
Deep fry: Place fish in single layer in deep kettle or
saucepan and cook in enough fat to cover and permit it to move freely - do not crowd.
The proper temperature in most instances is 365ºF. Cook for 2 to 3 minutes or until
golden brown. When cooking multiple batches always allow the temperature of the oil to
return to 365ºF before adding fish. |
Nutrition Facts
SERVING SIZE:
100G/3.5 OZ. (raw)
 AMOUNT
PER SERVING
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| Calories |
110 |
| Fat Calories |
10 |
| Total Fat |
1 g |
| Saturated Fat |
0.5 g |
| Cholesterol |
40 mg |
| Sodium |
50 mg |
| Protein |
20.2 g |
| Omega-3 |
0.6 g |
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Copyright © 2009 Fabian Seafood |